Life Mind Body by Karen Howell in Wokingham
29 years of expertise in sports and deep tissue massage, holistic therapies and now offering facial aesthetics treatments
25%OFF YOUR FIRST AESTHETICS APPOINTMENT
My philosophy is not just to treat the symptom of the problem you come to me with, but to give tailored advice to each of my clients, empowering you to manage your physical and mental health for the future.
My experience includes working with medical rehabilitation clinics, physiotherapy clinics and osteopathy clinics.
If you have Health Shield, Medicash or similar policies you may be able to claim money back for treatments with me, for more info please get in touch.
I offer combinations of treatments for maximum benefit. For example a deep tissue massage to release muscular tension combined with a stress busting face and scalp massage will leave you floating on air!. I run a private practise from my home in Wokingham with easy parking. I have a cosy and comfortable treatment room with heated blankets, fluffy towels and a water filled face cradle to take pressure off your face when lying down. Everything is sanitised between clients.
Massage and Holistic therapies
Manual lymphatic drainage massage is known to be helpful post surgery, particularly mastectomy therapy to reduce oedema, fibrosis and relieve pain.
Sports massage can relieve headaches, postural problems, sciatica, muscle spasm, trapped nerves, tendonitis etc.
Holistic treatments are calming , increase wellbeing and aim to restore mental and physical balance
This intro video helps give you a feel for my treatment room and the Lifemindbody experience!
Expertise in pain relief for muscular problems, botox and facial aesthetics
I have nearly 30 years experience treating clients for pain relief treating muscular skeletal issues, anxiety issues and now facial aesthetics to help reduce those stress wrinkles !.
I offer Botox and PRP , which uses the plasma from your blood to rejuvenate face and neck . PRP can also help with hair loss.
My qualifications are in sports and deep tissue treatments for muscular-skeletal problems, facial aesthetics and holistic therapies. I am highly experienced, registered with professional bodies and insured.
Many of my clients come to for pain relief , whether from chronic headaches, lower back pain or muscle spams. I also treat the symptoms of stress and anxiety with my range of holistic treatments to clear the mind and relax in my calm and come treatment room
Over the past 25 years I have worked in medical rehabilitation clinics, physiotherapy and osteopathy clinics as well as running a corporate wellbeing company and a private practice.
I offer a range of complementary therapies including reflexology, aromatherapy and holistic massages for balance and relaxation and also facial aesthetics and hair loss treatments for rejuvenation
Helping people feel better mentally and physically through my treatments is incredibly motivating and rewarding.
I have extensive experience in musculoskeletal issues created by sitting hunching in front of screens and can offer preventative advice regarding many disorders caused by IT use. I also have extensive experience in treating sports and fitness ailments whether from cycling, running or gym work.
Massage is a great way to manage and stay on top of muscular problems instead of them becoming problematic and then interfering with the all important training!. I consider my treatments an integral part of my clients maintaining a healthy mind and body. The aim is to keep you fit and healthy, not wait until you have developed problems.
My private practise is run from my home in Hurst near Wokingham, it is easily accessible with parking. The treatment room is private and cosy. There are heated blankets and oils for the winter months.
I have a qualification in Covid sanitisation protocols to keep you safe. If you have any questions regarding booking a treatment, please get in touch via my contact page.