Life Mind Body by Karen Howell in Wokingham

29 years of expertise in sports and deep tissue massage, holistic therapies and now offering facial aesthetics treatments

25%OFF YOUR FIRST AESTHETICS APPOINTMENT

KAREN IS SO AMAZING!

5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
I’m so happy I found her. I have a bad back and very tight shoulders, I suffer with daily headaches and just general pain and tension. Just from one session with Karen I could feel a difference!
Life Mind Body

Many 5 star Reviews on google

Jade Saunders
Jade Saunders
24. May, 2024.
I found Karen last month and so pleased I did! Had 2 x 1 hour sessions of back/neck/shoulder massage and both times I’ve come away feeling so much better. Less tense and so relaxed! Karen is also lovely! Deafinately recommend
Orsolya Ferencz
Orsolya Ferencz
24. May, 2024.
Karen is absolutely amazing! She is great at relieving any stiffness or ailments you might have! It is a real treat every time I have a session!
Donna Williams
Donna Williams
24. May, 2024.
I had a wonderful treatment with Karen and have already booked in for my next one. I found Karen warm, friendly and very knowledable and is extremely experienced in so many areas. I highly recommend Karen to anyone looking for a fabulous therapist.
Zaira Sheikh
Zaira Sheikh
4. April, 2024.
Karen is amazing at what she does, professional and caring, you couldn't ask for more. I had a lymphatic massage and it was very calming and enjoyable, I will definitely be booking again and I would highly recommend! She really knows what she is doing and is knowledgeable on a lot of topics surrounding the body.
Maddie Leicester
Maddie Leicester
8. February, 2024.
Karen is amazing! Professional, friendly and calming. Her treatment room is beautiful and I can't wait for another treatment soon.
Katie Wilson
Katie Wilson
24. January, 2024.
Karen is fantastic! I always spend 60 minutes with her and come away feeling relief and relaxation. Karen is incredibly knowledgeable and we tailor each appointment to what I need. I am so pleased to have found a local expert!
Elaine Rushby
Elaine Rushby
24. January, 2024.
Amazing service & flexibility. Made to feel comfortable and treatment def helped
M Groves
M Groves
23. January, 2024.
I found Karen through Google search after my operation, I was bloating up and need help. The location has plenty of parking and the room was warm, cozy and crisp. The bed especially was sooo comfy as it has an electrical blanket. The lymphatic massage has helped greatly for my recovery. Karen is a very nice lady to talk to, very bubbly with pleasant disposition. I enjoy the sessions and feel great afterwards. Thank you Karen. Highly recommended.
Kerry Phillips
Kerry Phillips
21. January, 2024.
Lovely treatment room , warm and welcoming My leg is feeling softer & less painful Highly recommended
Elinor
Elinor
7. November, 2023.
Karen is amazing. Such high quality relaxing and soothing massage. Really helpful!

My philosophy is not just to treat the symptom of the problem you come to me with, but to give tailored advice to each of my clients, empowering you to manage your physical and mental health for the future.

My experience includes working with medical rehabilitation clinics, physiotherapy clinics and osteopathy clinics.

If you have Health Shield, Medicash or similar policies you may be able to claim money back for treatments with me, for more info please get in touch.

I offer combinations of treatments for maximum benefit. For example a deep tissue massage to release muscular tension combined with a stress busting face and scalp massage will leave you floating on air!. I run a private practise from my home in Wokingham with easy parking. I have a cosy and comfortable treatment room with heated blankets, fluffy towels and a water filled face cradle to take pressure off your face when lying down. Everything is sanitised between clients.

Introductory Video

This intro video helps give you a feel for my treatment room and the Lifemindbody experience!

About Me

Karen Howell

Expertise in pain relief for muscular problems, botox and facial aesthetics

I have nearly 30 years experience treating clients for pain relief treating muscular skeletal issues, anxiety issues and now facial aesthetics to help reduce those stress wrinkles !.

I offer Botox and PRP , which uses the plasma from your blood to rejuvenate face and neck . PRP can also help with hair loss.

  • I am now taking this wealth of experience to private clients.
  • Maybe your needs are physical, you are in pain or perhaps in training for an event or getting back to fitness?
  • Do you need a holistic therapy to tackle stress or anxiety?
  • I am trained in a range of facial aesthetics to relax those stress refresh and help you feel your confident best!

My qualifications are in sports and deep tissue treatments for muscular-skeletal problems, facial aesthetics and holistic therapies. I am highly experienced, registered with professional bodies and insured.

Many of my clients come to for pain relief , whether from chronic headaches, lower back pain or muscle spams. I also treat the symptoms of stress and anxiety with my range of holistic treatments to clear the mind and relax in my calm and come treatment room

Over the past 25 years I have worked in medical rehabilitation clinics, physiotherapy and osteopathy clinics as well as running a corporate wellbeing company and a private practice.

I offer a range of complementary therapies including reflexology, aromatherapy and holistic massages for balance and relaxation and also facial aesthetics and hair loss treatments for rejuvenation

Helping people feel better mentally and physically through my treatments is incredibly motivating and rewarding.
I have extensive experience in musculoskeletal issues created by sitting hunching in front of screens and can offer preventative advice regarding many disorders caused by IT use. I also have extensive experience in treating sports and fitness ailments whether from cycling, running or gym work.

Massage is a great way to manage and stay on top of muscular problems instead of them becoming problematic and then interfering with the all important training!. I consider my treatments an integral part of my clients maintaining a healthy mind and body. The aim is to keep you fit and healthy, not wait until you have developed problems.

My private practise is run from my home in Hurst near Wokingham, it is easily accessible with parking. The treatment room is private and cosy. There are heated blankets and oils for the winter months.

I have a qualification in Covid sanitisation protocols to keep you safe. If you have any questions regarding booking a treatment, please get in touch via my contact page.

I am an Associate Member of the Federation of Holistic Therapists