About Me

Karen Howell

Expertise in pain relief for muscular problems, botox and facial aesthetics

I have nearly 30 years experience treating clients for pain relief treating muscular skeletal issues, anxiety issues and now facial aesthetics to help reduce those stress wrinkles !.

I offer Botox and PRP , which uses the plasma from your blood to rejuvenate face and neck . PRP can also help with hair loss.

  • I am now taking this wealth of experience to private clients.
  • Maybe your needs are physical, you are in pain or perhaps in training for an event or getting back to fitness?
  • Do you need a holistic therapy to tackle stress or anxiety?
  • I am trained in a range of facial aesthetics to relax those stress refresh and help you feel your confident best!

My qualifications are in sports massage and deep tissue treatments for muscular-skeletal problems, facial aesthetics and holistic therapies. I am highly experienced, registered with professional bodies and insured.

Many of my clients come to for pain relief , whether from chronic headaches, lower back pain or muscle spams. I also treat the symptoms of stress and anxiety with my range of holistic treatments to clear the mind and relax in my calm and come treatment room

Over the past 25 years I have worked in medical rehabilitation clinics, physiotherapy and osteopathy clinics as well as running a corporate wellbeing company and a private practice.

I offer a range of complementary therapies including reflexology, aromatherapy and holistic massages for balance and relaxation and also facial aesthetics and hair loss treatments for rejuvenation

Helping people feel better mentally and physically through my treatments is incredibly motivating and rewarding.
I have extensive experience in musculoskeletal issues created by sitting hunching in front of screens and can offer preventative advice regarding many disorders caused by IT use. I also have extensive experience in treating sports and fitness ailments whether from cycling, running or gym work.

Massage is a great way to manage and stay on top of muscular problems instead of them becoming problematic and then interfering with the all important training!. I consider my treatments an integral part of my clients maintaining a healthy mind and body. The aim is to keep you fit and healthy, not wait until you have developed problems.

My private practise is run from my home in Hurst near Wokingham, it is easily accessible with parking. The treatment room is private and cosy. There are heated blankets and oils for the winter months.

I have a qualification in Covid sanitisation protocols to keep you safe. If you have any questions regarding booking a treatment, please get in touch via my contact page.

I am an Associate Member of the Federation of Holistic Therapists