Life Mind Body by Karen Howell in Wokingham

29 years of expertise in sports massage & deep tissue massage, holistic therapies and now offering facial aesthetics treatments

KAREN IS SO AMAZING!

5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
I’m so happy I found her. I have a bad back and very tight shoulders, I suffer with daily headaches and just general pain and tension. Just from one session with Karen I could feel a difference!
Life Mind Body
My philosophy is not just to treat the symptom of the problem you come to me with, but to give tailored advice to each of my clients, empowering you to manage your physical and mental health for the future.
My experience includes working with medical rehabilitation clinics, physiotherapy clinics and osteopathy clinics.

If you have Health Shield, Medicash or similar policies you may be able to claim money back for treatments with me, for more info please get in touch.

I offer combinations of treatments for maximum benefit. For example a deep tissue massage to release muscular tension combined with a stress busting face and scalp massage will leave you floating on air!.

I run a private practise from my home in Wokingham with easy parking. I have a cosy and comfortable treatment room with heated blankets, fluffy towels and a water filled face cradle to take pressure off your face when lying down . Everything is sanitised between clients.

Life Mind Body - Karen Profile Pic

Massage and Holistic Therapies

Manual Lymphatic Drainage Massage

If you suffer from chronic fatigue, are post cancer or feel that you need a body cleanse, this incredibly relaxing therapy could be the treatment for you.

Life Mind Body by Karen Howell, Massage Therapist in Hurst, Reading - Manual Lymphatic Drainage Massage
Life Mind Body by Karen Howell, Massage Therapist in Wokingham - - Treatments - Sports Massage

Deep tissue massage & Sports massage

Life Mind Body by Karen Howell, Massage Therapist in Wokingham - - Treatments - Head Massage

Craniosacral Therapy

Life Mind Body by Karen Howell, Massage Therapist in Wokingham - - Treatments - Baby Massage

Craniosacral Therapy for babies and children

Life Mind Body by Karen Howell, Massage Therapist in Wokingham - - Treatments - Foot Massage

Reflexology

Life Mind Body by Karen Howell, Massage Therapist in Wokingham - - Treatments - Aromatherapy Massage

Aromatherapy Massage

Life Mind Body by Karen Howell, Massage Therapist in Wokingham - - Treatments - Face Massage

Aromatherapy Facials

Life Mind Body by Karen Howell, Massage Therapist in Wokingham - - Pregnancy Chair Massage

Pregnancy Massage

Life Mind Body by Karen Howell, Massage Therapist in Wokingham - - Holistic Massage

Holistic Massage

Life Mind Body by Karen Howell, Massage Therapist in Wokingham - - Treatments - Reiki Relaxation

Reiki

Life Mind Body by Karen Howell, Massage Therapist in Wokingham - - Treatments - Chair Massage

Corporate Wellbeing

FACIAL & HAIR AESTHETICS

Facial Aesthetics and Hair loss treatments

Why pay more for clinic treatments when you can have botox, PRP or other treatments at literally half the price!

Life mind Body - FACIAL AND HAIR AESTHETICS - Hurst, Workingham
Life Mind Body by Karen Howell, Facial and Hair Aesthetics in Wokingham - BB Glow Treatment

BB Glow

Life Mind Body by Karen Howell, Facial and Hair Aesthetics in Wokingham - Microneedling Treatment

Polynucleotide Therapy

Life Mind Body by Karen Howell, Facial and Hair Aesthetics in Wokingham - Anti Wrinkle Injections

Botox  Injections

Vitamin Injections

Vitamin Injections

Life Mind Body by Karen Howell, Facial and Hair Aesthetics in Wokingham - PRP For Hairloss Treatment

PRP for Hairloss

Life Mind Body by Karen Howell, Facial and Hair Aesthetics in Wokingham - use your own platelets to heal and repair

PRP Facial with plasma

Introductory Video

This intro video helps give you a feel for my treatment room and the Lifemindbody experience!

About Me

Karen Howell

Expertise in pain relief for muscular problems, botox and facial aesthetics

I have nearly 30 years experience treating clients for pain relief treating muscular skeletal issues, anxiety issues and now facial aesthetics to help reduce those stress wrinkles !.

I offer Botox and PRP , which uses the plasma from your blood to rejuvenate face and neck . PRP can also help with hair loss.

  • I am now taking this wealth of experience to private clients.
  • Maybe your needs are physical, you are in pain or perhaps in training for an event or getting back to fitness?
  • Do you need a holistic therapy to tackle stress or anxiety?
  • I am trained in a range of facial aesthetics to relax those stress refresh and help you feel your confident best!

My qualifications are in sports massage and deep tissue treatments for muscular-skeletal problems, facial aesthetics and holistic therapies. I am highly experienced, registered with professional bodies and insured.

Many of my clients come to for pain relief , whether from chronic headaches, lower back pain or muscle spams. I also treat the symptoms of stress and anxiety with my range of holistic treatments to clear the mind and relax in my calm and come treatment room

Over the past 25 years I have worked in medical rehabilitation clinics, physiotherapy and osteopathy clinics as well as running a corporate wellbeing company and a private practice.

I offer a range of complementary therapies including reflexology, aromatherapy and holistic massages for balance and relaxation and also facial aesthetics and hair loss treatments for rejuvenation

Helping people feel better mentally and physically through my treatments is incredibly motivating and rewarding.
I have extensive experience in musculoskeletal issues created by sitting hunching in front of screens and can offer preventative advice regarding many disorders caused by IT use. I also have extensive experience in treating sports and fitness ailments whether from cycling, running or gym work.

Massage is a great way to manage and stay on top of muscular problems instead of them becoming problematic and then interfering with the all important training!. I consider my treatments an integral part of my clients maintaining a healthy mind and body. The aim is to keep you fit and healthy, not wait until you have developed problems.

My private practise is run from my home in Hurst near Wokingham, it is easily accessible with parking. The treatment room is private and cosy. There are heated blankets and oils for the winter months.

I have a qualification in Covid sanitisation protocols to keep you safe. If you have any questions regarding booking a treatment, please get in touch via my contact page.

I am an Associate Member of the Federation of Holistic Therapists